Archive for August, 2009

Accidents resulting in brain injury or head injury. Ottawa resources.

I currently have a large number of clients who have suffered head and brain injuries due to an accident.  The Brain Injury Association of the Ottawa Valley is a great resource.  I’ve listed some of their upcoming events.  For more information visit my site at www.ottawainjury.ca for a direct link to their website.

August 18, 2009 – Night out at the Movies

The BIAOV Clubhouse Work Centre Presents: Night out at the Movies. Come and Join us August 18, 2009.

Camp Perce-Neige

Are you available September 21st to September 24th?

Join us for 3 nights and 4 days at the Perce-Neige Camp. Wentworth-Nord Quebec. (Approximately 2 hours from Ottawa)

Perce-Neige Camp is a beautiful 539 acres wilderness facility in the region of Laurentides. Lodge (Auberge) can accommodate 40 people. Fully wheel-chair equipped and bilingual staff.

For more information go to www.perceneige.ca and click Personnes handicapées, click Hébergement and click activités.

Only 9 spots left so act quickly! To guarantee your spot please complete the registration form and return it with your non-refundable deposit.

October 6 – 7, 2009

Brain Basics Training Program For Health Care Workers and Caregivers Of Acquired Brain Injur

October 28 – 30, 2009

2009 Provincial Acquired Brain Injury Conference – Harnessing the Power After Brain Injury.

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Avoiding accidents and injuries in Ottawa: Bicycle safety information.

Here in Ottawa, we are finally starting to see some sun this summer.  Ive had my children out on their bicycles quite a bit this week and thought I’d pass along some bicycle safety tips.  It doesn’t hurt to be reminded.. Enjoy the rest of this summer and be safe out there on the roads.  Do whatever you can to avoid accidents.  Sometimes, it’s the smallest things that make a difference.  Have fun !                                           -David

Protect your head: Wear a helmet

To reduce injuries, all  riders of all ages are encouraged  to use helmets. Children up to the age of 16 are required by law to wear a helmet. Studies have shown that using a bicycle helmet can reduce head injuries by up to 85%. Even if you just ride on bike paths or for a short distance, be sure to put on your helmet before you go. You don’t have to be going fast or far to risk serious head injuries.

Buy a helmet that bears a label saying it meets the Canadian Standards Association standard CAN/CSA D113.2 M89; or the American National Standards Institute (ANSI) standard Z90.40 1984; the Snell Memorial Foundation standard B 90,B 90S, N 94, or B 95; the American Society for Testing and Materials (ASTM) standard F 1447 93 or F 1447 94.

In order for a helmet to work properly, it must fit properly. Here is how to properly fit a helmet:

  • A helmet should fit snugly on the top of the head and not obstruct your field of vision. Do not buy a helmet that you want your child to grow into, it must fit properly every time they use it. Most helmets come with adjustable padding to achieve the best fit. The front of the helmet should be about two finger widths above the eyebrows.
  • The “V” part of the chin straps should fit snugly with the “V” coming together right below the earlobe.
  • You should be able to fit one finger between the chin strap and under the chin. Always wear the helmet with the chin strap firmly buckled. Make sure the chin strap fits securely and that the buckle stays fastened to provide impact protection. No combination of twisting or pulling should remove the helmet from the head or loosen the buckle on the strap.
  • The best way to test your helmet is to shake your head forward and back. The helmet should stay in place. Try another helmet size or design if simple hand pressure shifts the helmet significantly on your head.

Do not use a helmet after it has been involved in an accident. Damage to the helmet may not be visible to an untrained eye. Even very small cracks in the helmet may greatly reduce a helmet’s effectiveness in preventing injury. Either destroy the helmet and get a new one or have it inspected by the manufacturer. The manufacturer will tell you if the helmet needs to be replaced.

Children must wear a bicycle helmet at all times while riding a bicycle. Try these tips to get your child to always wear a helmet:

  • Let your child help pick out the helmet. Help your child practise putting on the helmet until he or she can buckle the straps easily.
  • Always insist your child wear the helmet. Make it a rule: no helmet, no ride. Anyone can get hurt anywhere at any time.
  • When you ride together, wear your own helmet. Your own good example can make a big difference in encouraging your child to wear one.
  • Praise your child each time he/she wears it. Begin the helmet habit with the first tricycle or bicycle. Then it will become a habit as your child grows.
  • Encourage other parents to buy helmets for their children. Making helmets common is the best way to decrease the feeling of being “different”.

Helmets today come in many colours and designs. Find one you like so you will wear it.

Visit the Bicycle Helmet Safety Institute

Today’s bicycle helmets only weigh about a half a pound and some helmets cost as little as $20. Helmets have lots of openings for air to pass through and they are not any hotter than having your head exposed to the sun while riding. Finally, with a helmet you will be more visible, and car drivers will probably respect you more and give you more room on the road because of it.

If you or a loved oned has been injured in a bicycle accident or any other type of accident,you may need help and be entitled to accident benefits you are not receiving.  David Hollingsworth is an Ottawa Lawyer who specializes in personal injury law in Ottawa and surrounding areas.  Feel free to give him a call at 613 978-9549  or email  info@ottawainjury.ca.  You can also visit his website at www.ottawainjury.ca

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Ottawa spinal injury lawyer : Ottawa man with spinal cord injury writes his life story..

I plan on picking this up and thought I would share it with you..     Paul Legault: an inspiration to us all !

Ontario man writes about his life as a quadriplegic

A high school football accident left Paul Legault, a promising athlete, a quadriplegic in 1975. Since then, he has married, earned two university degrees, raised two children, coached softball and written books of poetry and children’s literature. But Legault’s latest project is proving the most difficult of all: He is writing his autobiography.

Paul Legault, 49, has been a quadriplegic since breaking his neck in a 1975 high school football game. But he has nonetheless earned two university degrees, married, raised two children, coached a raft of sports, worked as a counsellor and consultant, and written a handful of children's books, teen novels and a poetry collection. He is now working on his most difficult project: his memoirs.

Paul Legault, 49, has been a quadriplegic since breaking his neck in a 1975 high school football game. But he has nonetheless earned two university degrees, married, raised two children, coached a raft of sports, worked as a counsellor and consultant, and written a handful of children’s books, teen novels and a poetry collection. He is now working on his most difficult project: his memoirs.

From his hospital bed, Paul Legault eyed the typewriter parked in the corner of his room. It was an arm’s length away but might as well have been on another planet. He could barely move a muscle.

Legault had suffered a catastrophic neck injury during a high school football game. Two of his cervical vertebrae had been crushed, damaging beyond repair his spinal cord.

For two months, he had been in Toronto’s Sunnybrook Health Sciences Centre with only flickers of movement in his left bicep. Prospects for recovery were grim, although no one had told him that yet.

Alone, with his family and friends back in his hometown of Kirkland Lake, Ont. — he had been flown to Toronto for rehabilitation — Legault was growing increasingly despondent.

Then his physiotherapist decided to seize on that twitch of electricity in his arm. She rolled Legault’s wheelchair to the corner, placed his left arm in a sling, attached it to a spring fastened to the ceiling, then perched his hand over the manual typewriter. A splint on his left hand held a blunt pencil.

Legault wriggled and bounced to gain enough momentum to mash the old keys with the pencil’s rubber end.

An hour later, exhausted, he had finished the first sentence of his new life: “I’ve just turned sixteen.”

As a boy, growing up in Kirkland Lake, Paul Legault didn’t aspire to a writing career.

His report cards were peppered with words like “lazy,” “disruptive” and “class clown.” Never much of a student, he dreamed of life as a professional athlete like some of the town’s hockey luminaries: Dick Duff, Ralph Backstrom, Bob and Barclay Plager.

Legault had every reason to think he’d follow in their footsteps.

As an outside linebacker for Kirkland Lake Collegiate and Vocational Institute, he had attracted the attention of Canadian Football League scouts. The Toronto Maple Leafs had expressed interest in him as a goalie prospect.

At 15, Legault held two Junior Olympics swim records — in the backstroke and individual medley — and had been invited to the 1976 Olympic trials. (His official invitation arrived while he was in Sunnybrook.)

He figured on joining the RCMP if his athletic career didn’t materialize.

But on Oct. 9, 1975, all of his collected dreams were left behind on the football field. In hospital, Legault came to realize that his childhood also ended that day, that he would never again know its carefree, kinetic bliss.

That’s when a typewriter entered his life and, quite possibly, saved it.

This is a year of milestones in the life of Paul Legault.

In July 2009, he celebrated his 25th wedding anniversary by taking a boat cruise with his wife, Janet. In late October, he will mark his 50th birthday with a party at his home in Ottawa.

For Legault, the passages invite reflection, which is a godsend for someone wrestling so heroically with his memoirs. Legault has been trying to put his life down on paper for more than 25 years.

There is much to write.

Four years after the injury that left him a quadriplegic, Legault moved to Ottawa to pursue a university degree. Carleton University had agreed to admit him, even though he had not completed high school.

Legault’s goal was to return to Kirkland Lake with a law degree to fight on behalf of other accident victims. He had received only $20,000 in an out-of- court settlement for his injury.

But he found the courses dull, so after two years, he transferred to Algonquin College where he earned a social services diploma. With a pen in his mouth, he took notes in class.

He went on to earn bachelor’s degrees at Carleton University (social work) and the University of Ottawa (education). In each case, he graduated summa cum laude, one of the top students in his year.

He married a fellow social worker, Janet Graham, in 1984, and together they’ve raised two children. Jason is now 17 years old; Jacob is 14.

Legault has coached hockey, diving and baseball. (He was so intense that his softball players once disconnected his wheelchair battery to prevent him from confronting the other team’s coach.)

He has worked as a co-ordinator with the Canadian Paraplegic Association; as a counsellor for students with disabilities at Algonquin College; and as a consultant on accessibility issues.

His love affair with writing has never wavered. For the past decade, he has devoted himself to it exclusively as a freelance editor and writer. He has published a book of poems, Life’s Path, children’s books, Doc the Hawk and Stringbean and the Giant, and written several teen novels.

He’s focused now on his autobiography, Backbone. The writing of Backbone has been fraught with false starts and wrong turns. After struggling for two years to pen the first 30 pages, Legault turned to a professional writer for help. Countless interviews followed. But the end product — it had ballooned to more than 700 formless pages — did not reflect Legault’s vision.

“The biggest message of the book is: ‘Never give up’,” he says.

Legault has received two Canada Council for the Arts grants to work on the project, which remains half-finished. He has completed about 200 pages, but the work is painfully slow since he tries to orchestrate full chapters in his head before committing them to print. He uses a mouthstick and a portable computer to write and edit. “It’s the hardest thing I’ve ever done in my life,” he says. “But I will never give up on that book until it’s done.”

His memoir begins on that fateful October day.

The second Thursday in October 1975, arrived as a crisp blue gift in northern Ontario.

In the town of Kirkland Lake, a community built to mine the gold of the Canadian Shield, 15-year-old Paul Legault inhaled a bowl of Cheerios, before bolting out the door for an early morning workout.

Legault had a bottomless appetite for physical activity. Football, baseball, hockey, soccer, swimming, diving, Legault was good at them all. His father, Marcel, a hotel manager and former gold miner, had once been a professional boxer. Those skills had been useful to his son.

“You’d either fight or you didn’t survive,” says Paul Legault, who was a muscular 5-foot-10, 180-pound teenager.

What would prove to be the longest day of Legault’s life started badly soon after he arrived at school. That morning, his girlfriend of eight days, Sally, announced that she didn’t want to see him any more. She offered him the money he’d paid for her ticket to the movie Jaws the previous weekend.

Then, his English teacher gave him the gears for showing up to drop off a note that excused him from class for a football game. He often skipped English class altogether.

It left Legault in a stormy mood as he boarded the team bus later that morning for the three-hour drive to Timmins, Ont. Everyone on the football team was in a suit and tie.

That day’s game was an occasion as the league’s undefeated teams, both 3-0, were to square off. Legault remembers the grass feeling so rich underfoot that he thought he might like to be tackled on it.

In the first half, the contest belonged to the Kirkland Lake Red Devils. The team had scored four unanswered touchdowns to take a 28-0 lead. Two minutes before halftime, Legault lined up for a kickoff following his team’s latest scoring drive. His job was to keep “containment” — to ensure the Timmins kick returner didn’t turn the corner on his side of the field.

Some Timmins girls on the sidelines heckled him as “useless.” Legault thought again of Sally —and boiled.

“Watch this,” he replied.

The kickoff, however, sailed to the far side of the field and Legault relaxed for a second. But the other team’s return man, Mike Kardis, managed to avoid tacklers as he steamed toward the far sideline and daylight.

Legault was the only one left between him and the end zone.

He ran straight toward Kardis and lowered his helmet, preparing to meet the 6-foot-2, 210-pound running back. He remembers trying to turn his head at the last second to avoid a helmet-on-helmet collision. He didn’t make the adjustment in time.

“At that instant,” he writes in his memoir, “I was sure a cannon had gone off in my ears.

“I could feel myself falling backwards and everything appeared to be happening in slow motion. The sun was bright in my eyes as I lay on the field looking up at the perfectly blue, cloudless sky and I remembered my earlier thoughts of how I wouldn’t mind being tackled, falling on the thick soft turf. Little did I know.

“I kept trying to get up, but I couldn’t. My legs and arms felt like they were pointing straight up in the air, like a dog on its back, but I could not see them. Panic . . . I began to panic because I couldn’t see my arms and legs sticking straight up. Where were they?”

The referee held Legault’s head to the ground as he struggled to get up. A crowd gathered. Legault grew frantic. He demanded to know what had happened to his limbs. He was assured they were still at his side. Then the referee asked if he could feel him pinching his legs. Legault didn’t understand what he was talking about: he felt no pain. He couldn’t feel a thing.

Janet Graham knew something was afoot when the same young man kept wheeling past her receptionist’s desk at The Ottawa Hospital’s Civic campus.

He had long brown hair, wide-set green eyes and a devilish smile that beamed out from his rakish beard. Some people said he looked like the actor Freddie Prinze, star of the popular ’70s sitcom, Chico and the Man. Janet didn’t think so.

“He was pretty cute, though,” she remembers.

One day, during that summer of 1982, the young man stopped at Janet’s desk. He asked her out for dinner; she suggested coffee instead.

Paul and Janet began to meet regularly in the cafeteria. He would faithfully deposit a polished green apple at her desk every morning. Eventually, he summoned the courage to ask her out again, to a friend’s wedding. This time, she agreed.

They danced together at the reception, Janet in his lap. A photograph from that night reveals a strikingly beautiful young couple aglow in each other’s company.

He wrote her poetry. They camped and travelled. Many people thought she was his nurse.

“It was a fairly natural assumption to make: People were kind of shocked,” she says. “I know my friends would say, ‘Are you going to marry him? You’re not going to marry him, are you?’ ”

Janet told her friends she wouldn’t not marry Paul just because he was in a wheelchair. Besides, she thought it complemented him.

“The wheelchair, I think, probably even made it more real,” she says. “It showed me what a determined person he was: The wheelchair didn’t slow him down. It made him a better person.”

Paul had told friends he had met his future wife after laying eyes on Janet for the first time. But he didn’t really believe his own bravado. “After the accident, it was not something I ever thought was possible.”

Yet, one year after their first date, Paul Legault and Janet Graham were engaged. On their wedding day, Janet was a half-hour late for the church service. Paul worried she had reconsidered, but the truth proved less dramatic: her father had stopped to get the car washed.

They spent their honeymoon in Niagara Falls.

On a visit to Marineland, they went to the petting zoo, where a deer took a shine to the wooden joystick that controlled Paul’s motorized wheelchair. The deer licked and chewed the salt-stained control, jerking Paul in every direction. When Janet steered the animal away, another deer took its place.

The newlyweds laughed and laughed.

In 34 years as a quadriplegic, there have been dark moments.

Legault remembers pondering the abyss one day while parked in his wheelchair behind Toronto’s Lyndhurst Centre, about one year after the accident. He thought about rolling into the Don River Valley below, but worried he might only ruin his face. “I thought, ‘Ah, I’ll just be ugly and be in a wheelchair.’ I was too vain to kill myself.”

He remembers returning to Kirkland Lake and going with friends to the park where he used to play baseball. A ball rolled against the side of his wheelchair, and although he tried mightily, Legault could not pick it up. He brooded for a week — he realized then he would never walk again — before resolving to work harder on his rehabilitation.

Legault remembers in 1986 waking from surgery that removed a cyst in his spinal cord only to discover the movement in his left arm and hands — movement he had worked so hard to build — had been lost in the operation. It meant he could no longer propel his own wheelchair, feed himself or lift himself into bed.

None of it, though, led him back to despair. He has never again contemplated suicide since that day atop the Don River Valley.

He knows he will never walk again. He doesn’t waste time thinking about it.

Instead, he concentrates on the gifts in his life: his wife (a cancer survivor), his children, his ability to write, to motivate other people. He insists, too, that he’s thankful for his life’s central challenge.

“I’m glad I had this accident for a lot of reasons,” he says. “One of them is because I’m the person I am today: I think I’m a well-adjusted, loving, caring person. And I don’t know if I would have been that had I not had the accident.”

His wheelchair has taught him much about sacrifice. His parents, Marcel and Barbara, mortgaged their home to help him; his two younger sisters, Christin and Sandy, nursed him for years.

“I didn’t realize, until later in life, how hard it must have been for them. But I love them for it.”

His wheelchair has given him faith in himself. Few thought he could succeed in university after his desultory high school career, but he proved himself an academic. Last year, Legault lost 80 pounds on an extremely low-calorie diet — he can’t exercise to lose weight — that also brought his diabetes and blood pressure under control.

Legault is not religious. He believes his exceptional willpower courses straight from his athlete’s heart.

“In sports, I was just so determined to do well at everything. This, being in a wheelchair, was just another thing I wasn’t going to fail at.”

Paul Legault’s one-storey home is set in a forest beside the Mississippi River. His backyard is so thickly treed that he must use his imagination to visualize the river from the window of his bedroom, where he spends most of his days, writing.

Legault has a bedside table with a portable computer mounted in a wooden frame. Its steeply angled keyboard allows him to use a thin mouth stick, about half-a-metre long, to type while sitting in his adjustable bed.

Legault has spent much of the past decade in bed. He has been struggling to recover from a massive pilonidal cyst discovered in 1999. He still has an open wound on his tailbone, which makes sitting in his wheelchair acutely painful. Still, he never misses his sons’ soccer games.

Writing has been a salvation of sorts. He began to write as therapy for both his body and spirit; he does it now to keep himself engaged with the world beyond his bedroom.

Legault is now concentrating on the book of his life, the autobiography he began writing at 25. By that time, he had been in a wheelchair for almost a decade.

He believes his life holds an important message about the power of determination.

“I don’t want people to read this and pity me. I want them to read it and go, ‘Wow, if he can do it, I can do it . . . ‘

“There’s more to life than just sitting around and doing nothing. It’s easy to give up. So many people I’ve talked to have said, ‘I would have never been able to make it.’ That never really entered my head for more than a minute. I’m too stubborn. Life’s too short. I’m going to have fun. I still feel the same way.”

copied from the Ottawa Citizen

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Ottawa car accident results in injuries…

A man was injured after a fiery single-car accident at the 417 west-bound on-ramp and the Vanier Parkway.

Paramedics got the call around 2 a.m. yesterday.

The light-coloured four-door Oldsmobile Alero lost control, hit the left side curb, then collided with the median and caught on fire.

The two occupants were able to remove themselves from the vehicle before the car became fully engulfed.

The 417 westbound was closed for 30-45 minutes.

The driver, a 20-year-old man, had a large forehead laceration and was immobilised by a spine board. The front seat passenger, a 19-year-old man, was uninjured and refused treatment and transport offered by paramedics.

Both men were from Ottawa.

Paramedics were unable to determine if the air bags deployed as the fire destroyed all of the front dash.

If you or a loved one has been injured in an accident you may be entitled to benefits you are not receiving.  Feel free to call me at 613 978-9549 or visit me at www.ottawainjury.ca for more information.

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Man and granddaughter die in car accident

My thoughts are with the Young family.  What a tragic event. I hope their family finds strength in one another at this time…David Young and Riley Jay, please rest in peace.

OTTAWA — A 63-year-old man from Markham and his 12-year-old granddaughter have been identified as the victims of a single-car crash Friday afternoon near Alexandria. David Young died at the scene after his northbound car left County Road 34 at the intersection of County Road 24, drove into the westbound ditch, and struck a tree, OPP Sgt. Kristine Rae said in a release. His granddaughter, Riley Jay, also of Markham, was pronounced dead later at Cornwall Hospital. A woman and a girl, whose identities have not been released, were taken to Glengarry Memorial Hospital with non-life-threatening injuries, Rae said. Investigators say they believe Young was trying to pass another vehicle when his car crossed the road and entered the ditch at about 3:15 p.m. Anyone with information is asked to call the Stormont Dundas Glengarry OPP at 613-534-2223 or 1-888-310-1122. Anyone with information about the collision is asked to contact the SDG OPP at 613-534-2223 or 1-888-310-1122.

If you or a loved one has been injured in an accident you may be entitled to benefits you are not receiving.  Feel free to call me at 613 978-9549 or visit me at www.ottawainjury.ca for more information.

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